About Traci
Traci Culberson is a Certified Essential Somatics® Movement Teacher and a certified STOTT PILATES® Instructor in Fort Myers, Florida. She started her career in movement therapy through dance, followed by group fitness training, weight lifting and Pilates.
After 30 years of fitness training and 15 years of Pilates, Traci discovered Essential Somatics® in 2015 and felt like all the pieces fell together. After all her years of training, Traci’s Somatics practice has shown her that Somatics is the magic key; the movements are simple and it is easy for clients to learn how to get out of pain and into freedom in their bodies so they can do whatever they want in life and do it with ease. Now they can dance, golf, lift weights, do Pilates and anything else they may not have thought possible in the past.
Traci has used Somatics and Pilates to help people with low back and neck pain, shoulder injuries, sciatica, hip and knee replacements, Fibromyalgia, Multiple Sclerosis and Muscular Dystrophy.
All Traci’s classes are offered online for now: Somatic Movement classes and Somatics + Pilates + Weights classes.
Private sessions are available online and at Traci's studio.
Somatic movement has revolutionized golf, weightlifting and Pilates for her clients!
What could you do with more ease and freedom in your body? Contact Traci and find out!
After 30 years of fitness training and 15 years of Pilates, Traci discovered Essential Somatics® in 2015 and felt like all the pieces fell together. After all her years of training, Traci’s Somatics practice has shown her that Somatics is the magic key; the movements are simple and it is easy for clients to learn how to get out of pain and into freedom in their bodies so they can do whatever they want in life and do it with ease. Now they can dance, golf, lift weights, do Pilates and anything else they may not have thought possible in the past.
Traci has used Somatics and Pilates to help people with low back and neck pain, shoulder injuries, sciatica, hip and knee replacements, Fibromyalgia, Multiple Sclerosis and Muscular Dystrophy.
All Traci’s classes are offered online for now: Somatic Movement classes and Somatics + Pilates + Weights classes.
Private sessions are available online and at Traci's studio.
Somatic movement has revolutionized golf, weightlifting and Pilates for her clients!
What could you do with more ease and freedom in your body? Contact Traci and find out!
Training
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2020: Certified Essential Somatics Movement Teacher
2015: Certified Hanna Somatics Exercise Coach 2014: STOTT PILATES® Athletic Conditioning Specialist 2010: Certified Franklin Method® Educator |
2004: Fully Certified STOTT PILATES® Instructor Trainer
2004: STOTT PILATES® Injuries and Special Populations Course 2004: STOTT PILATES® Certified Instructor for Group Training Classes 2002: Fully Certified STOTT PILATES® Instructor |
1995: ACE Certified Weight Training & Group Exercise Specialist